Stress and Health Stress affects your health -- it’s just a fact of life. And, it’s why we all know that it’s best to avoid it. However, that’s not always possible, especially if you live in a big city. Places like San Antonio -- which has a very laid back lifestyle which is one way to relieve stress -- are one way to deal with stress more effectively. Stress is very powerful and does a lot to your body on many different fronts. For instance, it affects your physical health, your emotional health, and your psychological health. Unfortunately, it also impacts your relational health, if it’s an ongoing problem. How Stress Affects Your Health Stress affects your health in a lot more ways than one. So, let’s take a look at how it does that and what it can do to you as a person. First, we’ll begin with the physical aspects. Stress causes your body to respond in different ways. For example, when you experience stress, your body might tense up, make your blood boil, cause...
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Showing posts from June, 2018